Workshop
Simple Life, Spacious Life Clearing Circle
What are your biggest obstacles to clearing the clutter in your life? Do you yearn for a simpler life but have no idea how to cultivate it or where to begin? Could you use an energizing boost of inspiration and a taste of what deep spaciousness feels like? Join us for an opportunity to observe and quiet down the (noisy) mind so that you can identify the areas in your home and life that are the most stuck; design a daily clearing routine that is easy, fun, and lasting; learn simple practices that you can do in one minute or less; feel supported, nourished, and in the flow.
Peggy Huddleston’s Prepare for Surgery, Heal Faster Workshop
Instructor: Jeannette Baummer, B.S., R.P.
The mind-body techniques in this workshop will help you feel calmer before surgery, have less pain after surgery, use less pain medication, recover faster, strengthen your immune system, and save money on medical bills.
Cost $65.00 (includes book & CD)
LIMITED SPACE AVAILABLE – small group setting. Call early to sign up. For more information and to register contact Jeannette at 978-771-3201 or mj.reiki@comcast.net.
Mindfulness Based Stress Reduction Intensive - Medford
An eight week intensive class that is designed to overhaul the way you relate to daily stress. This Intensive is for people who are serious about creating a new strategy for health.
• Who should take this class?
Everyone is welcome.
Basically, if you have ever said to yourself,
"I have to do something about my stress!"
you should take this class.
Mindfulness Based Stress Reduction Intensive - Boston
An eight week intensive class that is designed to overhaul the way you relate to daily stress. This Intensive is for people who are serious about creating a new strategy for health.
• Who should take this class?
Everyone is welcome.
Basically, if you have ever said to yourself,
"I have to do something about my stress!"
you should take this class.
Protecting One's Energy Lecture
During this event we will be exploring different ways of protecting our energies, while we heal, live, sleep etc. Protection can come in many forms through Prayer, Meditation/Visualization, and Crystals using these methods one can gain control, power, and self-esteem without ego.
Fee: $35
