Hatha Yoga
Training to be a Teacher
Five years ago my mother was diagnosed with Alzheimer's Disease at age 50. She has been on the maximum doses of Aricept and Namenda for some time now, and is scared to try any of the experimental drugs. After doing some research I thought that she could benefit from adding yoga into her daily routine. She is very self-conscious in public and I thought that by training to become an instructor I would be able to give her the assistance that she needs to practice from home.
Flip The Dog - Episode 2
Featuring:
Hao
Summary:
In this episode our guest teacher Hao Pan demonstrates her Hatha Yoga flow. Also discussed is the concept of Karma Yoga, as Hao discusses her program to using yoga to help the victims of the earthquake in China in 2008.
